“Do you not know that your body is a temple of the Holy Spirit within you, which you have from God? You are not your own; you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
NOURISH YOUR BODY, MIND, AND SOUL FOR LENT WITH SOULCORE
JOIN OTHER WOMEN THIS LENT WHO WANT TO GROW CLOSER TO JESUS THROUGH MARY BY MEDITATING ON THE MYSTERIES OF THE ROSARY AND STRENGTHENING THEIR MIND, BODY, AND SOUL WITH GENTLE EXERCISE, MOVEMENT, & STRETCHING.
What is SoulCore?
SOULCORE is a movement to nourish body, mind, and soul while meditating on the life of Christ. It is a prayer experience that pairs core strengthening, stretching, and functional movement with the prayers of the rosary. It is a sensory experience that combines candlelight, music, reflections, and encourages a deeper meditation on the mysteries of the rosary. No fitness level or experience required.
What to Bring?
Bring a mat or towel, rosary, and a water bottle. Please wear comfortable clothing,
When: Classes Begin Saturday, March 15 Where: Palermo Center Rm. J/K Time: 930am-1030am
When: Saturday, March 22 Where: Seton Center Rm. OLG Time: 930am-1030am
When: Saturday, March 29 Where: Seton Center Rm. OLG Time: 930am-1030am
When: Saturday, April 5 Where: Palermo Center Rm. G/H Time: 930am-1030am
When: Saturday, April 12 Where: Narthex Time: 10:30am-11:30am
Classes Led by Georgia Nixon, a member of Daughters of the King
For Questions and More Information Contact : Daisy Gonzales